{"id":57263,"date":"2025-09-10T13:58:45","date_gmt":"2025-09-10T11:58:45","guid":{"rendered":"https:\/\/akademie.ceres.prd.endadens.ch\/avoine\/"},"modified":"2026-02-13T11:52:49","modified_gmt":"2026-02-13T10:52:49","slug":"avoine","status":"publish","type":"page","link":"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/","title":{"rendered":"Avoine cultiv\u00e9e"},"content":{"rendered":"<style>.kb-row-layout-wrap.wp-block-kadence-rowlayout.kb-row-layout-id49251_28be2e-34{margin-top:80px;margin-bottom:60px;}.kb-row-layout-id49251_28be2e-34 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id49251_28be2e-34 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id49251_28be2e-34 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:2000px;margin-left:auto;margin-right:auto;padding-top:10px;padding-bottom:10px;padding-left:0px;grid-template-columns:minmax(0, 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1024px){.kt-row-column-wrap > .kadence-column49251_0a7a09-38{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_0a7a09-38{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_0a7a09-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column49251_0a7a09-38 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column49251_0a7a09-38{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_0a7a09-38{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_0a7a09-38 > 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.kt-row-column-wrap > .wp-block-kadence-column:nth-child(6 of *:not(style)){order:21;}.kb-row-layout-id49251_82d999-1d > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(7 of *:not(style)){order:32;}.kb-row-layout-id49251_82d999-1d > .kt-row-column-wrap > .wp-block-kadence-column:nth-child(8 of *:not(style)){order:31;}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id49251_82d999-1d aligncenter has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column49251_189d2e-97 > .kt-inside-inner-col,.kadence-column49251_189d2e-97 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_189d2e-97 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_189d2e-97 > 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.wp-block-kadence-column{justify-content:start;}.kb-row-layout-id49251_e5ac33-34 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:0px;padding-right:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id49251_e5ac33-34 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id49251_e5ac33-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id49251_e5ac33-34 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id49251_e5ac33-34 aligncenter wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column49251_23765a-56 > .kt-inside-inner-col{display:flex;}.kadence-column49251_23765a-56 > .kt-inside-inner-col,.kadence-column49251_23765a-56 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_23765a-56 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_23765a-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column49251_23765a-56 > .kt-inside-inner-col > .kb-image-is-ratio-size{align-self:stretch;}.kadence-column49251_23765a-56 > .kt-inside-inner-col > .wp-block-kadence-advancedgallery{align-self:stretch;}.kadence-column49251_23765a-56 > .kt-inside-inner-col > .aligncenter{width:100%;}.kt-row-column-wrap > .kadence-column49251_23765a-56{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_23765a-56{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_23765a-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49251_23765a-56 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49251_23765a-56{position:relative;}@media all and (max-width: 1024px){.kt-row-column-wrap > .kadence-column49251_23765a-56{align-self:center;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_23765a-56{align-self:auto;}}@media all and (max-width: 1024px){.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_23765a-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 1024px){.kadence-column49251_23765a-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kt-row-column-wrap > .kadence-column49251_23765a-56{align-self:center;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_23765a-56{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_23765a-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49251_23765a-56 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}.kadence-column49251_23765a-56, .kt-inside-inner-col > .kadence-column49251_23765a-56:not(.specificity){margin-top:50px;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_23765a-56\"><div class=\"kt-inside-inner-col\">\t\t\t\t\t<div\n\t\t\t\t\t\tclass=\"wp-block-uagb-image-gallery uagb-block-80f02acc     uag-blocks-common-selector\"\n\t\t\t\t\t\tstyle=\"--z-index-desktop:999;\"\n\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery spectra-image-gallery__layout--grid spectra-image-gallery__layout--grid-col-2 spectra-image-gallery__layout--grid-col-tab-3 spectra-image-gallery__layout--grid-col-mob-2\">\n\t\t\t\t\t\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='30751' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_hoch-240x300.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_hoch.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_hoch-240x300.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='30759' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_KG_072022-240x300.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_KG_072022-819x1024.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_KG_072022-240x300.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='30767' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/AvenaSativa020-300x240.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/AvenaSativa020.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/AvenaSativa020-300x240.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class='spectra-image-gallery__media-wrapper' data-spectra-gallery-image-id='30775' tabindex=\"0\">\n\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media spectra-image-gallery__media--grid\">\n\t\t\t\t<picture>\n\t\t\t\t\t<source media=\"(min-width: 1024px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/DSC_5967_Ave_RvB_2018-300x300.png\">\n\t\t\t\t\t<source media=\"(min-width: 768px)\" srcset=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/DSC_5967_Ave_RvB_2018.png\">\n\t\t\t\t\t<img decoding=\"async\" class=\"spectra-image-gallery__media-thumbnail spectra-image-gallery__media-thumbnail--grid\" src=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/DSC_5967_Ave_RvB_2018-300x300.png\" alt=\"\" loading=\"lazy\" \/>\n\t\t\t\t<\/picture>\n\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-blurrer\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"spectra-image-gallery__media-thumbnail-caption-wrapper spectra-image-gallery__media-thumbnail-caption-wrapper--overlay\"><\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class='spectra-image-gallery__control-lightbox' tabindex='0'>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper spectra-image-gallery__control-lightbox--main\" dir=\"\">\n\t\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<img class=\"swiper-lazy\" data-src=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_hoch.png\" alt=\"\"\/>\n\t\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader swiper-lazy-preloader-white\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<img class=\"swiper-lazy\" data-src=\"https:\/\/akademie.ceres.stage.endadens.ch\/wp-content\/uploads\/sites\/6\/2025\/03\/Avena_KG_072022.png\" alt=\"\"\/>\n\t\t\t\t\t\t\t\t<div class=\"swiper-lazy-preloader swiper-lazy-preloader-white\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<div 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.wp-block-kadence-column.kadence-column49251_967b0c-bc{align-self:auto;}.kt-inner-column-height-full:not(.kt-has-1-columns) > .wp-block-kadence-column.kadence-column49251_967b0c-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;}.kadence-column49251_967b0c-bc > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_967b0c-bc\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left has-large-font-size\" id=\"CERES-PFLANZENLEXIKON\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">AVOINE<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49, .wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49[data-kb-block=\"kb-adv-heading49251_b30768-49\"]{text-align:left;font-weight:400;font-style:normal;font-family:PPMigra-Italic;}.wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49[data-kb-block=\"kb-adv-heading49251_b30768-49\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49[data-kb-block=\"kb-adv-heading49251_b30768-49\"] img.kb-inline-image{width:150px;vertical-align:baseline;}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49, .wp-block-kadence-advancedheading.kt-adv-heading49251_b30768-49[data-kb-block=\"kb-adv-heading49251_b30768-49\"]{text-align:center!important;}}<\/style>\n<p class=\"kt-adv-heading49251_b30768-49 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading49251_b30768-49\"><em>Avena sativa<\/em> L. <\/p>\n\n\n\n<p class=\"has-text-align-left\">Essence: R\u00e9sistance, r\u00e9cup\u00e9ration apr\u00e8s des commotions, stabilisation des rythmes<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id49251_c85675-37 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id49251_c85675-37 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id49251_c85675-37 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-xs, 1rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id49251_c85675-37 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id49251_c85675-37 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id49251_c85675-37 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id49251_c85675-37 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column49251_41bcb9-7e > .kt-inside-inner-col,.kadence-column49251_41bcb9-7e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_41bcb9-7e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_41bcb9-7e > .kt-inside-inner-col{flex-direction:column;}.kadence-column49251_41bcb9-7e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49251_41bcb9-7e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49251_41bcb9-7e{position:relative;}@media all and (max-width: 1024px){.kadence-column49251_41bcb9-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49251_41bcb9-7e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_41bcb9-7e\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-small-font-size\"><a href=\"https:\/\/akademie.ceres.stage.endadens.ch\/fr\/\"><em>Page d&#8217;accueil<\/em><\/a> \/ <a href=\"https:\/\/akademie.ceres.stage.endadens.ch\/fr\/lexique-des-plantes\/\"><em>Dictionnaire des plantes m\u00e9dicinales<\/em><\/a> \/ <strong>Avoine<\/strong><\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id49251_0fd462-0f > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id49251_0fd462-0f > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id49251_0fd462-0f > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id49251_0fd462-0f > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id49251_0fd462-0f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id49251_0fd462-0f > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id49251_0fd462-0f alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column49251_d73044-01 > .kt-inside-inner-col,.kadence-column49251_d73044-01 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_d73044-01 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_d73044-01 > .kt-inside-inner-col{flex-direction:column;}.kadence-column49251_d73044-01 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49251_d73044-01 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49251_d73044-01{position:relative;}@media all and (max-width: 1024px){.kadence-column49251_d73044-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49251_d73044-01 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_d73044-01\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left has-large-font-size\" id=\"CERES-PFLANZENLEXIKON\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Essence et signature<\/p>\n\n\n\n<p><strong>Signature<\/strong><\/p>\n\n\n\n<p>Faisant partie de la famille des gramin\u00e9es, l\u2019avoine est dot\u00e9e d\u2019une mobilit\u00e9 et d\u2019une \u00e9lasticit\u00e9 \u00e0 toute \u00e9preuve ; toute forme de rigidit\u00e9 lui est \u00e9trang\u00e8re. En la comparant \u00e0 d\u2019autres c\u00e9r\u00e9ales tels l\u2019orge, le seigle ou le froment, nous pouvons constater une grande diff\u00e9rence dans la disposition de ses inflorescences et de ses fruits. Les graines sessiles ou subsessiles des c\u00e9r\u00e9ales \u00e9voqu\u00e9es ci-dessus forment un \u00e9pi compact. Le comportement de l\u2019avoine en revanche est tout autre. Ses inflorescences et ses graines sont accroch\u00e9es en filigrane \u00e0 leurs p\u00e9dicelles. D\u00e8s qu\u2019un champ d\u2019avoine ondule au vent, ses fines inflorescences se mettent doucement \u00e0 vibrer dans une oscillation secondaire, suppl\u00e9mentaire, et interpr\u00e8tent une m\u00e9lodie silencieuse. Cette possibilit\u00e9 leur est offerte dans la mesure o\u00f9 les panicules ramifi\u00e9es ne forment pas un \u00e9pi compact fix\u00e9 \u00e0 la tige, mais qu\u2019elles sont accroch\u00e9es de mani\u00e8re mobile \u00e0 leurs fins p\u00e9dicelles. De quelle mani\u00e8re un \u00e9difice, par exemple un b\u00e2timent situ\u00e9 dans une zone pr\u00e9sentant un risque sismique, doit-il \u00eatre construit afin d\u2019\u00eatre en mesure d\u2019amortir des chocs importants ? Les constructions rigides font ici preuve de peu d\u2019efficacit\u00e9, une structure capable d\u2019amortir l\u2019\u00e9nergie des chocs se r\u00e9v\u00e8le en revanche indispensable. L\u2019inflorescence de l\u2019avoine est construite de cette mani\u00e8re. L\u2019essence de sa structure r\u00e9side dans la suspension, de la m\u00eame fa\u00e7on que le principe du pont suspendu. En comparaison, les autres gramin\u00e9es s\u2019apparenteraient \u00e0 des ponts reposant sur des piliers fixes. \u00c0 la perception mentale, l\u2019avoine se r\u00e9v\u00e8le un syst\u00e8me de lignes de force compos\u00e9 d\u2019un tablier attach\u00e9 par l\u2019interm\u00e9diaire de c\u00e2bles flexibles en forme d\u2019arc comparables aux cordes d\u2019une harpe. Avoine et harpe (Hafer et Harfe en allemand, N.D.T.), cette similitude ne constitue certainement pas un hasard. L\u2019essence de la plante avoine et celle de l\u2019instrument harpe poss\u00e8dent une r\u00e9elle parent\u00e9. <\/p>\n\n\n\n<p><strong>Essence<\/strong><\/p>\n\n\n\n<p>L\u2019essence de l\u2019avoine consiste \u00e0 absorber l\u2019\u00e9nergie des influences susceptibles de nous faire perdre notre rythme. Nous avons surtout affaire \u00e0 ces \u00e9nergies lorsque nous nous sentons pouss\u00e9s dans nos retranchements ou pourchass\u00e9s, que ce soit par des t\u00e2ches difficiles \u00e0 accomplir, du travail \u00e0 faire de toute urgence, la d\u00e9tresse ou des commotions. L\u2019avoine absorbe ces chocs et renforce ainsi la r\u00e9sistance. Elle aide \u00e0 ma\u00eetriser psychiquement la pression ext\u00e9rieure mais aussi un grand \u00e9puisement physique. Notre \u00e9poque est caract\u00e9ris\u00e9e par des exigences, directives, r\u00e8glements et processus de travail qui alternent sans cesse, mais aussi d\u2019images qui se succ\u00e8dent \u00e0 un rythme effr\u00e9n\u00e9. A peine quelque chose est-il apparu que l\u2019on aspire d\u00e9j\u00e0 \u00e0 la restructuration, on songe \u00e0 une \u00abam\u00e9lioration\u00bb. Pour de nombreuses personnes, ceci est la r\u00e9alit\u00e9 du quotidien professionnel. Dans les cas d\u2019\u00e9puisement nerveux et de perte de rythme dus aux situations que nous venons de d\u00e9crire ou \u00e0 la suite d\u2019une maladie entra\u00eenant un d\u00e9p\u00e9rissement, l\u2019avoine a pour effet de renforcer les nerfs et est capable de r\u00e9tablir le rythme de l\u2019alternance sommeil\/veille. L\u2019\u00e9nergie spirituelle \u2013 la condition sine qua non de la r\u00e9sistance dans les situations difficiles \u2013 ne nous parvient que lorsque diff\u00e9rentes activit\u00e9s sont ex\u00e9cut\u00e9es selon un rythme d\u00e9fini. Ces t\u00e2ches doivent pouvoir \u00eatre accomplies en l\u2019espace d\u2019un certain temps (ni trop court, ni trop long). Vu sous cet angle, l\u2019\u00eatre humain est li\u00e9 aux rythmes naturels. Si le rythme du quotidien de la personne ne fait plus \u00e9cho \u00e0 ces rythmes naturels, on assiste \u00e0 une grande perte d\u2019\u00e9nergie, un d\u00e9chirement, du stress. Pour prendre une image, la personne vit sa vie comme une course-poursuite. Les personnes sensibles r\u00e9agissent particuli\u00e8rement \u00e0 ces situations.<br\/>Par son essence stabilisante, l\u2019avoine a d\u2019une part le pouvoir d\u2019augmenter la r\u00e9sistance et d\u2019autre part celui d\u2019aiguiser la conscience vis-\u00e0-vis du fait qu\u2019on s\u2019abandonne souvent soi-m\u00eame \u00e0 une inqui\u00e9tude et une presse inutiles, et se laissant entra\u00eener dans le tourbillon de la multitude des offres. Si l\u2019on choisit en toute conscience et que l\u2019on sait le cas \u00e9ch\u00e9ant renoncer, un calme inalt\u00e9rable peut \u00e0 nouveau s\u2019ancrer dans l\u2019essence de la personne. Ceci s\u2019applique aussi \u00e0 une \u00e9ventuelle probl\u00e9matique de d\u00e9pendance.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id49251_db66bd-3d > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id49251_db66bd-3d > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id49251_db66bd-3d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id49251_db66bd-3d > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id49251_db66bd-3d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id49251_db66bd-3d > .kt-row-column-wrap{column-gap:var(--global-kb-gap-none, 0rem );row-gap:var(--global-kb-gap-none, 0rem );grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id49251_db66bd-3d alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-2-columns kt-row-layout-equal kt-tab-layout-row kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column49251_a3afea-c7 > .kt-inside-inner-col,.kadence-column49251_a3afea-c7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_a3afea-c7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_a3afea-c7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column49251_a3afea-c7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49251_a3afea-c7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49251_a3afea-c7{position:relative;}@media all and (max-width: 1024px){.kadence-column49251_a3afea-c7 > .kt-inside-inner-col{display:flex;row-gap:var(--global-kb-gap-none, 0rem );flex-direction:column;justify-content:center;align-items:center;}}@media all and (max-width: 767px){.kadence-column49251_a3afea-c7 > .kt-inside-inner-col{flex-direction:column;justify-content:center;align-items:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_a3afea-c7 kb-section-md-dir-vertical\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left has-large-font-size\" id=\"CERES-PFLANZENLEXIKON\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Botanique<\/p>\n\n\n\n<p>L&#8217;avoine<em>(Avena sativa <\/em> L.) appartient \u00e0 la famille des gramin\u00e9es (Poaceae). Elle atteint une hauteur de 60 \u00e0 150 cm. Ses feuilles lin\u00e9aires-lanc\u00e9ol\u00e9es entourent la tige et peuvent atteindre 450 mm de long. Les feuilles sont fines et grises au toucher. L&#8217;avoine fleurit de juin \u00e0 ao\u00fbt. Contrairement aux autres c\u00e9r\u00e9ales, son inflorescence est dispos\u00e9e diff\u00e9remment : Les fleurs de l&#8217;avoine sont regroup\u00e9es en panicule, avec des fleurs librement mobiles et pendantes. En revanche, les fleurs des autres c\u00e9r\u00e9ales sont dispos\u00e9es \u00e9troitement sur la tige, en forme d&#8217;\u00e9pi. La r\u00e9gion d&#8217;origine de la plante n&#8217;est pas connue avec certitude, mais l&#8217;avoine est aujourd&#8217;hui cultiv\u00e9e dans le monde entier. L&#8217;avoine pousse dans des endroits plut\u00f4t d\u00e9favorables et donne de bons rendements m\u00eame dans ces conditions. L&#8217;avoine s&#8217;enracine dans le sol et le stabilise, ce qui permet de lutter contre l&#8217;\u00e9rosion. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column49251_f4dabf-68 > .kt-inside-inner-col,.kadence-column49251_f4dabf-68 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_f4dabf-68 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_f4dabf-68 > .kt-inside-inner-col{flex-direction:column;}.kadence-column49251_f4dabf-68 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49251_f4dabf-68 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49251_f4dabf-68{position:relative;}@media all and (max-width: 1024px){.kadence-column49251_f4dabf-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49251_f4dabf-68 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_f4dabf-68\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left has-large-font-size\" id=\"CERES-PFLANZENLEXIKON\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Utilisation<\/p>\n\n\n\n<p>Le mot &#8220;avena&#8221; viendrait du sanskrit &#8220;avasa&#8221;, qui signifie &#8220;nourriture&#8221;. Il n&#8217;est donc pas surprenant que l&#8217;avoine ait \u00e9t\u00e9 l&#8217;une des principales c\u00e9r\u00e9ales, en particulier au Moyen \u00c2ge. Son importance en tant qu&#8217;aliment b\u00e9n\u00e9fique pour la sant\u00e9 a \u00e9galement \u00e9t\u00e9 soulign\u00e9e par Paracelse et par le pr\u00eatre herboriste Sebastian Kneipp. En outre, les pr\u00e9parations m\u00e9dicamenteuses \u00e0 base d&#8217;avoine sont consid\u00e9r\u00e9es comme un tonique \u00e9quilibrant pour le syst\u00e8me nerveux. C&#8217;est pourquoi l&#8217;avoine fortifiante peut \u00eatre utilis\u00e9e \u00e0 tout \u00e2ge pour traiter les effets du stress et du surmenage. Les propri\u00e9t\u00e9s fortifiantes de cette c\u00e9r\u00e9ale expliquent \u00e9galement son utilisation dans la phase de convalescence apr\u00e8s des maladies \u00e9puisantes et \u00e9reintantes. Traditionnellement, l&#8217;avoine est \u00e9galement utilis\u00e9e pour traiter les troubles de l&#8217;humeur et les troubles l\u00e9gers du sommeil. On trouve \u00e9galement dans la litt\u00e9rature des r\u00e9f\u00e9rences \u00e0 la possibilit\u00e9 d&#8217;utiliser l&#8217;avoine comme accompagnement de soutien pour les personnes souffrant de probl\u00e8mes de d\u00e9pendance.        <\/p>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id49251_275397-42 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id49251_275397-42 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id49251_275397-42 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id49251_275397-42 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id49251_275397-42 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id49251_275397-42 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id49251_275397-42 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column49251_6399dd-3e > .kt-inside-inner-col,.kadence-column49251_6399dd-3e > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_6399dd-3e > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_6399dd-3e > .kt-inside-inner-col{flex-direction:column;}.kadence-column49251_6399dd-3e > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49251_6399dd-3e > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49251_6399dd-3e{position:relative;}@media all and (max-width: 1024px){.kadence-column49251_6399dd-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49251_6399dd-3e > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_6399dd-3e\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left has-large-font-size\" id=\"CERES-PFLANZENLEXIKON\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">Ingr\u00e9dients<\/p>\n\n\n\n<p>L&#8217;avoine contient diff\u00e9rents sucres, des acides azot\u00e9s (acides av\u00e9niques) et des saponines st\u00e9ro\u00efdes glycosyl\u00e9es (av\u00e9nacosides). On y trouve \u00e9galement des flavono\u00efdes et des min\u00e9raux. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column49251_d51c80-1b > .kt-inside-inner-col,.kadence-column49251_d51c80-1b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column49251_d51c80-1b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column49251_d51c80-1b > .kt-inside-inner-col{flex-direction:column;}.kadence-column49251_d51c80-1b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column49251_d51c80-1b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column49251_d51c80-1b{position:relative;}@media all and (max-width: 1024px){.kadence-column49251_d51c80-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column49251_d51c80-1b > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column49251_d51c80-1b\"><div class=\"kt-inside-inner-col\">\n<p class=\"has-text-align-left has-small-font-size\" id=\"CERES-PFLANZENLEXIKON\" style=\"margin-top:var(--wp--preset--spacing--20);margin-bottom:var(--wp--preset--spacing--20)\">R\u00e9f\u00e9rences<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">Comit\u00e9 sur les produits m\u00e9dicinaux \u00e0 base de plantes (HMPC). Rapport d&#8217;\u00e9valuation sur Avena sativa L., herbe et Avena sativa L., fruit.  (2008).<\/li>\n\n\n\n<li class=\"has-small-font-size\">Madaus, G. MADAUS LEHRBUCH DER BIOLOGISCHEN HEILMITTEL BAND 1-11. (mediamed Verlag, Ravensburg, 1990).<\/li>\n\n\n\n<li class=\"has-small-font-size\">Comit\u00e9 sur les produits m\u00e9dicinaux \u00e0 base de plantes (HMPC). Monographie communautaire de plantes m\u00e9dicinales sur Avena sativa L<em>.<\/em>, herbe. Eur. Med. Agency (2008).   <\/li>\n\n\n\n<li class=\"has-small-font-size\">BGA\/BfArM (Commission D). Avena sativa (Avenne). Bundesanzeiger 190a, (1985).  <\/li>\n\n\n\n<li class=\"has-small-font-size\">Vonarburg, B. Hom\u00e9othanik &#8211; Les plantes m\u00e9dicinales de l&#8217;hom\u00e9opathie. (Haug Verlag, 2009). <\/li>\n\n\n\n<li class=\"has-small-font-size\">Kalbermatten, R. &amp; Kalbermatten, H. Teintures m\u00e8res v\u00e9g\u00e9tales. (AT Verlag, Aarau, Suisse, 2014). <\/li>\n\n\n\n<li class=\"has-small-font-size\">Kalbermatten, R. Essence et signature des plantes m\u00e9dicinales. (AT Verlag, Aarau, Suisse, 2016). <\/li>\n<\/ul>\n\n\n\n<p class=\"has-small-font-size\">Images : Ceres Heilmittel AG, Kesswil<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>AVOINE Avena sativa L. Essence: R\u00e9sistance, r\u00e9cup\u00e9ration apr\u00e8s des commotions, stabilisation des rythmes Page d&#8217;accueil \/ Dictionnaire des plantes m\u00e9dicinales \/ Avoine Essence et signature Signature Faisant partie de la famille des gramin\u00e9es, l\u2019avoine est dot\u00e9e d\u2019une mobilit\u00e9 et d\u2019une \u00e9lasticit\u00e9 \u00e0 toute \u00e9preuve ; toute forme de rigidit\u00e9 lui est \u00e9trang\u00e8re. En la comparant&#8230;<\/p>\n","protected":false},"author":11511,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"footnotes":""},"class_list":["post-57263","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Avoine cultiv\u00e9e - CERES Akademie<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Avoine cultiv\u00e9e - CERES Akademie\" \/>\n<meta property=\"og:description\" content=\"AVOINE Avena sativa L. Essence: R\u00e9sistance, r\u00e9cup\u00e9ration apr\u00e8s des commotions, stabilisation des rythmes Page d&#8217;accueil \/ Dictionnaire des plantes m\u00e9dicinales \/ Avoine Essence et signature Signature Faisant partie de la famille des gramin\u00e9es, l\u2019avoine est dot\u00e9e d\u2019une mobilit\u00e9 et d\u2019une \u00e9lasticit\u00e9 \u00e0 toute \u00e9preuve ; toute forme de rigidit\u00e9 lui est \u00e9trang\u00e8re. En la comparant...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/\" \/>\n<meta property=\"og:site_name\" content=\"CERES Akademie\" \/>\n<meta property=\"article:modified_time\" content=\"2026-02-13T10:52:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/\",\"url\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/\",\"name\":\"Avoine cultiv\u00e9e - CERES Akademie\",\"isPartOf\":{\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/#website\"},\"datePublished\":\"2025-09-10T11:58:45+00:00\",\"dateModified\":\"2026-02-13T10:52:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Avoine cultiv\u00e9e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/#website\",\"url\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/\",\"name\":\"CERES Akademie\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/#organization\",\"name\":\"CERES Akademie\",\"url\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/akademie.ceres.prd.endadens.ch\/wp-content\/uploads\/sites\/6\/2024\/11\/cropped-Logo_Ceres_Web_RGB_0722.jpg\",\"contentUrl\":\"https:\/\/akademie.ceres.prd.endadens.ch\/wp-content\/uploads\/sites\/6\/2024\/11\/cropped-Logo_Ceres_Web_RGB_0722.jpg\",\"width\":599,\"height\":315,\"caption\":\"CERES Akademie\"},\"image\":{\"@id\":\"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Avoine cultiv\u00e9e - CERES Akademie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/akademie.ceres.prd.endadens.ch\/fr\/avoine\/","og_locale":"fr_FR","og_type":"article","og_title":"Avoine cultiv\u00e9e - CERES Akademie","og_description":"AVOINE Avena sativa L. Essence: R\u00e9sistance, r\u00e9cup\u00e9ration apr\u00e8s des commotions, stabilisation des rythmes Page d&#8217;accueil \/ Dictionnaire des plantes m\u00e9dicinales \/ Avoine Essence et signature Signature Faisant partie de la famille des gramin\u00e9es, l\u2019avoine est dot\u00e9e d\u2019une mobilit\u00e9 et d\u2019une \u00e9lasticit\u00e9 \u00e0 toute \u00e9preuve ; toute forme de rigidit\u00e9 lui est \u00e9trang\u00e8re. 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Essence: R\u00e9sistance, r\u00e9cup\u00e9ration apr\u00e8s des commotions, stabilisation des rythmes Page d&#8217;accueil \/ Dictionnaire des plantes m\u00e9dicinales \/ Avoine Essence et signature Signature Faisant partie de la famille des gramin\u00e9es, l\u2019avoine est dot\u00e9e d\u2019une mobilit\u00e9 et d\u2019une \u00e9lasticit\u00e9 \u00e0 toute \u00e9preuve ; toute forme de rigidit\u00e9 lui est \u00e9trang\u00e8re. 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